Last updated: May 2026 — Marcus Tremblay, Montreallesbains
At Montreallesbains, we believe that online casino entertainment should always be enjoyable, safe, and firmly within your control. Our founder, Marcus Tremblay, built this platform with a clear principle: no review, bonus recommendation, or affiliate relationship will ever come before the well-being of our readers. This page exists because we genuinely care about every person who visits montreallesbains.com, and we want to make sure gambling remains a leisure activity — never a source of harm.
Responsible gaming is not a checkbox for us. It is a core part of how we evaluate every casino we recommend. We only feature platforms that provide robust player-protection tools, and we encourage every Canadian player to use those tools proactively, not just in moments of crisis.
Gambling problems can develop gradually and affect people from all walks of life. Recognising the early warning signs is one of the most powerful steps you can take to protect yourself or someone you care about.
If any of these signs feel familiar, please know that support is available and recovery is absolutely possible. You are not alone.
Answering these questions honestly can help you gauge your current relationship with gambling. There are no right or wrong answers — this checklist is here to help you reflect.
If you answered yes to two or more of these questions, we strongly encourage you to reach out to one of the organisations listed below. Speaking with a professional is a sign of strength, not weakness.
Every reputable online casino licensed for the Canadian market is required to offer a range of responsible gambling tools. We encourage you to set these limits before you begin playing, not after a problem arises.
Set daily, weekly, or monthly caps on how much money you deposit into your casino account. This is one of the simplest and most effective ways to keep your spending predictable and manageable.
Reality check notifications remind you how long you have been playing and how much you have spent during a session. Enable these reminders on every platform you use.
A cooling-off period temporarily pauses your ability to gamble for a chosen timeframe — typically ranging from 24 hours to several weeks. This option gives you breathing room without requiring a permanent commitment.
Self-exclusion allows you to formally block yourself from one or multiple gambling platforms for a defined period or permanently. In Ontario, players can use GameSense and the tools provided by iGaming Ontario to self-exclude across regulated sites. We strongly recommend taking this step if you feel your gambling is becoming difficult to control.
The following organisations provide free, confidential support, resources, and treatment referrals for individuals and families affected by problem gambling.
Montreallesbains operates a strict 18+ only policy. All content on montreallesbains.com is intended exclusively for adults of legal gambling age. We fully support age verification measures implemented by licensed casinos and urge every operator to enforce them rigorously. If you are aware of a minor attempting to access gambling services, please contact the relevant operator or authority immediately.
Gambling, when approached responsibly, can be an entertaining pastime. But it should never feel like an obligation, an escape, or a financial strategy. If you ever feel that gambling is no longer fun, please step back and use the resources on this page. The team at Montreallesbains is rooting for your well-being above all else.